BLOG

Learn how to be successful on your addiction free journey

Learn how to be successful on your addiction free journey

How to Make FÜM a Part of Your Lifestyle

We all have good intentions when starting a new habit. We promise ourselves that we’ll stick with it, and do it every day, but integrating a good habit into your life can be inconvenient, stressful and disrupting.


When designing the FÜM, we took into consideration the difficulty of keeping going with a good habit. Have a look at what you can do to integrate your FÜM into your lifestyle. 


Match Your flavor to Your Environment

Our vaporless device lets you FÜM anywhere, anytime, so don’t be afraid to switch up the flavors according to your destination that day. Try inserting fresh Peach Blush while you’re lounging by the pool, or when you’re at a sophisticated social gathering, try Maple Pepper to keep things classy.


Never Lose Your FÜM

Keep your device on a FÜM Base when you’re not using it, so you don’t fall out of the habit if it gets lost. 


Keep Your FÜM Accessible

This might sound obvious, but having your FÜM somewhere you go to every day, like on your home office desk, or by the sofa, is a great way to keep up with The Good Habit every day. Some FÜMans have noted better habit success by having a FÜM for each major location of their day- in the car, at their desk at work, and by the couch at home. 


Different Barrels for Different Outfits

Aesthetics can be super important when maintaining new habits. The more you like the look of something, the more you’ll keep coming back to it. Why not match your FÜM to your outfit by swapping in a new Barrel? The sleek Mahogany would go perfectly with a dark suit, or try the Olive for a lighter, brighter look.


Customize Your Experience

You’ll want to be as comfortable as possible when curating a new habit, so you keep going back for the experience. Try our Toppers to smoothen the FÜM experience and add an extra layer of sensation to your habit.


These are all great contributors to habit success. Try them out if you’re struggling to stay consistent, or even as a fun way of mixing things up a bit!

Written by

Hannah Pauls

Caroline Huber is the co-founder and co-CEO of Jones where she leads brand creative & physical product. She’s been recognized by Forbes 30 Under 30, the LA Times, GQ, Forbes Mag, and other publications for her work in healthcare. Prior to starting Jones, she worked in politics, launching a 501-C4 non-profit that provided micro-targeting data for progressive groups in Red States. She studied Politics, Philosophy, and Economics at the University of Pennsylvania followed by an MBA from the NYU Stern School of Business. She understands the challenges of quitting vaping firsthand after struggling for years to kick her Juul habit.

Reviewed by

Dr. David Kan, MD

Dr. Kan is board-certified by the American Board of Preventative Medicine in Addiction Medicine and by the American Board of Psychiatry and Neurology in General and Forensic Psychiatry. He is on faculty at the UCSF Department of Psychiatry and a distinguished Fellow of the American Society of Addiction Medicine (D.F.A.S.A.M.).